Bulletins - First Aid for Mental Health

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Rippling out from centre on water with wording 'Let kindness ripple'

Does kindness really affect our Mental Health?

First Aid for Mental Health 22 May 2020

In this article we take a look at how kindness has an impact on our body and the positive impact on our Mental Health.

Mental Health Week 18-24 May 2020

First Aid for Mental Health 18 May 2020

The 18 – 24 May 2020 is Mental Health Awareness week. This year more than ever it is important to focus on Mental Health, as we adapt to the new normal, living with social distancing due to COVID-19.

Mental Health and COVID-19

First Aid for Mental Health 17 March 2020

In our latest bulletin, we look at what the risks are to our mental health as the COVID-19 virus spreads and how can we protect our mental health as we consider self-isolation.

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Bulletins - First Aid for Mental Health

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